Tagine with Jeweled Couscous
Serves 6
½ cup sliced almonds
2 tbsp olive oil
1 lb extra-firm tofu, drained and cubed
or
1lb cubed, cooked chicken, pork or lamb.
Sauce
1 large onion, chopped
3 large cloves garlic, minced
1½ tsp ground ginger
1¼ tsp ground cinnamon
¾ tsp cumin
¼ tsp paprika
1 cup low-sodium vegetable broth
2 tbsp honey
Juice and grated peel of 1 lemon
Jeweled Couscous
2¼ cups vegetable broth
1 ¼ cups uncooked couscous
¼ cup chopped dried cranberries
¼ cup chopped dried apricots
3 tbsp minced fresh flat-leaf parsley
3 tbsp minced fresh mint
Juice and grated peel of 1 lemon
- Toast almonds in dry skillet over medium heat, about 2 minutes. Set aside.
- In large skillet, heat 1 tbsp oil over medium heat. Add tofu or meat and stir fry until lightly browned. Set aside.
- In same skillet, add remaining oil. Stir-fry onion and garlic about 5 minutes.
- Add ginger, cinnamon, cumin and paprika and stir-fry 1 minute.
- Return tofu or meat to skillet. Add broth, honey, lemon juice and lemon peel and bring to a boil.
- Reduce heat and simmer about 15 minutes.
- With slotted spoon remove tofu or meat to a dish, set aside and keep warm.
- Add almonds to remaining liquid and bring to a boil. Reduce until slightly thickened.
- Season with salt and pepper to taste.
Couscous
- Bring broth to a boil in medium saucepan.
- Stir in couscous, cranberries and apricots. Cover, remove from heat and let stand for 5 minutes.
- Fluff with fork, stirring in parsley, mint, lemon juice and peel.
- Season with salt and pepper to taste.
Serving: Place couscous on plates, top with meat or tofu and add sauce.
Source: Adapted from Vegetarian Times 10/2000.
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